Being a coach allows me to share my passion about CrossFit!! We work side by side and all feel successful in some way, because we are in this together. As a coach, I want each person to feel and see changes that make them proud of themselves, every day.

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• Qualifications: B. S. in Health & Physical Education 1990 • Certified Personal Trainer/Instructor since 1995 • CrossFit Level I Certified​

• Personal Acheivements: • Cycled across USA, along the Oregon coast and around Lake Superior • Hiked the Appalachian and  Pacific Crest Trails • 1st Place 50K Trail Run• 2nd/3rd  Place 20K Trail Run

• Favorite Quote: “Don’t be upset with the results you didn’t get with the work you didn’t do.”